Today’s Negative Inner Experiences
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Question 1 of 1
1. Question
Write out any potential inner negative experience(s) you had today in detail. You may write down as many inner negative experiences as you want, for all the situations you moved through today.
Examples of negative experiences may include:
- Over-thinking
- Anxiety
- Depression
- Melancholy
- Frustration
- Heart-pain
- Anger
- Blame
- Fear
- Over-planning
- Over-worrying
- Anything else that you would classify as a “negative experience”
- Laziness
- Procrastination
- Helplessness
- Low Self-Worth
- Addiction
- No Self-Control
- Exhaustion
In the textbox below, write out any negative experiences you may have experienced today. Feel free to explain your unique experience with as many details as necessary as to what the internal negative experience was and how it impacted you and your day.
You do not need to stick with the labels above, they are meant to serve as a guiding example.
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This response will be awarded full points automatically, but it can be reviewed and adjusted after submission.
Grading can be reviewed and adjusted.Grading can be reviewed and adjusted.