Journal Activity – Polarity: Opening Her Heart – Courage & Freedom

1A(Reflection): Reflect on areas of your personal life—your habits, fitness, goals, actions in business or career—where you lack purpose and passion, where you feel uninspired, or where you see yourself as a victim of your circumstances. List 3-5 situations where you have failed to live with purpose from your power and freedom.

1B(Declaration): Declare what actions you will take this week to live in alignment with your deeper purpose and passions, from a place of full power and freedom… in the situations you listed above.

2A(Reflection): Reflect on interactions with your woman or the women you date where you have failed to demonstrate your ability to provide for and protect her. List 3-5 situations where you have not shown the power, courage, or decisiveness needed to make her feel safe and protected.

2B(Declaration): Declare how you will take full responsibility to provide and protect her in the situations you listed above. What are the actions you will take this week to demonstrate your competence, power, courage, awareness, and readiness to ensure her safety and create a secure environment for her to relax into and express her femininity.

3A(Reflection): Reflect on areas of your personal life—your career, finances, safety, reputation, or actions with your woman or the women you date—where you have failed to take bold action and stand up for what you believe in, regardless of the potential consequences. List 3-5 situations in which you have not demonstrated the courage to fight for your beliefs.

3B(Declaration): Declare how you will take full responsibility to stand up for what you believe in the situations you listed above. What are the actions you will take this week to show the world that you are willing to fight for what is right, take bold action, and live by your beliefs and your integrity, even if that means taking high-consequence risks and facing opposition.