Journal Activity – Polarity: Demonstrating Dominance – Clarity & Directional Action

1A(Reflection): Observe in what way your woman or the women you are dating is demonstrating behaviors indicating she was lost or overwhelmed emotionally, financially, or mentally because you failed to take on the role of a mentor or coach. List out all the ways her behaviors indicate she is feeling lost or overwhelmed.

1B(Declaration): Declare how you will step into your masculine role as a mentor and coach for your woman … offering logic and decision-making for her while being empathetic and understanding of her needs and situation, ensuring that you support your woman in making better decisions and achieving greater outcomes while maintaining a collaborative and devotional dynamic.

2A(Reflection): Observe in what ways you are allowing your woman to take on leadership roles that result in her feelings of overwhelm or failure. List out 3 to 5 characteristics in which you are failing to consistently lead, create a vision, or take forward action towards growth, success, and emotional safety in your relationship that are causing confusion, resentment, and a lack of direction for the relationship.

2B(Declaration): For each of these characteristics, declare what dominant masculine actions you will take to effectively take the leadership role for you and your woman to ensure you are consistently leading, providing clear direction, and igniting growth to fulfill both of your needs and foster a healthy polarity in your relationship.

3A(Reflection): Observe how failing to take responsibility for making decisions in your relationship might lead to confusion, lack of direction, and potential resentment. List out 3-5 situations in which your woman reacts when you fail to take responsibility for making decisions. Does she become more anxious, frustrated, or overwhelmed?

3B(Declaration): Declare what actions you will take to effectively balance your needs and desires along with being fully attuned to your woman’s emotions, needs, and problems to effectively make decisions for the both of you that both lead to her greater outcomes and emotional safety, and that fulfill your vision, needs, and desires as a man.