Journal Activity – Polarity: Opening Her Heart – Discipline and Accountability

1A(Reflection): Reflect on what parts of your relationship with your woman or the women you date you are inconsistent, absent-minded, changing your mind, or  following your changing feelings? List out 3-5 situations in which you have displayed inconsistency with your personal habits or actions with your woman or the women you date.

1B(Declaration): Declare what actions you will take this week to become more consistent in the personal habits and actions with your woman that you listed above.

2A(Reflection): Reflect on what areas of your personal life, (your habits, your fitness, your goals, or your actions in business / career / money), or your actions with your woman or the women you date, do you disown responsibility and blame her or outside circumstances for failures and sub-standard outcomes? List 3-5 situations in which you absolve yourself of accountability and resort to blame or disown responsibility.

2B(Declaration): Declare how you will take full accountability for the failures in the areas you listed above and how you will take full responsibility to take action this week toward your desired outcome.

3A(Reflection): Reflect on how you resort to laziness over growth in your life. List 3-5 areas in which you choose convenience, disconnection, and pleasure over leadership, focus, action, and growth.

3B(Declaration): Declare how you will think and a beyond your laziness and excuses and motivate yourself to sharpen your focus, and what you will do this week to take action in each of the areas you listed above.