Journal Activity – Polarity: Demonstrating Dominance – Body Intelligence & Heart

1A(Reflection): Observe in what way you allow yourself to feel a primal, animalistic attraction to a woman’s beauty. List out specific signs or scenarios where you experience this intense attraction, paying attention to how it manifests physically and emotionally.

1B(Declaration): Declare how you will transform this primal animalistic attraction into a deep appreciation of feminine beauty, authentic flirtation, and confident leadership. List out how you will bring awareness to this animal instinct and how you will transmute the energy and action you will take.

2A(Reflection): Observe in what ways you feel emasculation or disrespect with your woman or women in general. Specifically, observe when you tolerate her specific actions or words that cause you to feel a contraction or anxiety in your chest and stomach, indicating a feeling of emasculation. List 3-5 actions of a woman where you feel this disrespect or emasculation, paying attention to how it affects your emotional state and your sense of self-worth.

2B(Declaration): Declare what dominant masculine actions you will take to correct your woman (relationship / married) or these types of women (single) when you feel the inner anxiety of emasculation or disrespect to create a culture where she treats you with respect and softness.

3A(Reflection): In what instances do you feel devotion for your woman, inspiring you to give your masculine gifts of leadership, provision, and protection? List 3-5 instances in which your woman’s feminine energy, vulnerability, or heart-centered actions have given you a sense of devotion to her and inspired you to give your masculine gifts of leadership, provision, and protection to her, without holding it back or playing games.

3B(Declaration): Declare how you will provide leadership, provision, and protection while maintaining your frame, sovereignty, and strength when your woman inspires you with her femininity and loving behavior.