Journal Activity – Polarity: Opening Her Heart – Body Intelligence & Heart

1A(Reflection): Reflect on your interactions with your woman or the women you date. In what areas do you fail to make her feel like she is the woman you are choosing from a place of freedom and power? List 3-5 situations where you have made her feel like you are settling for her rather than claiming her with confidence. These can be subtle resistances or hesitations, not necessarily something you overtly spoke about.

1B(Declaration): Declare what actions you will take this week to make her feel chosen and desired from all of your freedom and power in the situations you listed above.

2A(Reflection):  Reflect on your interactions with your woman or the women you date. In what areas do you fail to celebrate her consistently and authentically? List 3-5 situations where you have neglected to show appreciation, praise, passion, or kind gestures.

2B(Declaration): Declare how you will take full responsibility to celebrate her authentically and consistently in the situations you listed above. What are the actions you will take this week to express genuine appreciation, praise her, show your intimate passion and desire, and offer kind gestures.

3A(Reflection): Reflect on your interactions with your woman or the women you date. In what areas do you fail to provide new and exhilarating experiences, passion, and depth of connection? List 3-5 situations where you have missed opportunities to take her on an unforgettable journey.

3B(Declaration): Declare how you will take full responsibility to create new and exciting experiences in the situations you listed above. What are the actions you will take this week to show her new levels of depth, passion, and desire, explore new places together, and embark on exhilarating experiences that captivate her mind, body, and heart.